Intro Pilates Session
Tailored for beginners, the session offers a comprehensive intro to Pilates foundations
Service Description
Dive into the essential connection between breath and movement, elevate your awareness of body mechanics, and cultivate a sense of balance. By the end, you'll depart with a more centered body and a clearer, more attuned mind, ready to confidently embrace your Pilates journey. These sessions are conducted via Zoom and require access to a computer with a web camera. Please bring a mat to your session and a bottle of water.
Upcoming Sessions
Cancellation Policy
We understand that life happens! To keep things running smoothly for everyone, please note the following: - Appointments can be booked up to 24 hours in advance. - Need to make a change? No worries! You can reschedule your appointment up to 12 hours beforehand. - For no-shows or cancellations within 12 hours of your appointment, a $5 cancellation fee will apply. Thank you for your understanding!